Fat Free Pumpkin Bran Muffins Recipe

Pumpkin Bran Muffins Recipe Description:

On a low fat diet!? You’ve got nothing to worry about with this tasty, fat-free Pumpkin Bran Muffins recipe. These muffins have zero fat and zero cholesterol.

Eat one, or two muffins, sans guilt.

Yield: 12 muffins

Ingredients:

1 cup pumpkin puree, or canned pumpkin
1 cup high fiber bran cereal shreds/crumbs
3/4 cup skim milk
1/3 cup corn syrup
2 egg whites, slightly beaten
1 1/4 cups flour
1/3 cup sugar
2 teaspoons baking powder
/12 teaspoon salt
1/2 cups raisins

Pumpkin Bran Muffins Recipe Directions:

Preheat oven to 400 ° F.
Place muffin cups into muffin tray.
In a bowl, mix together pumpkin, cereal, milk, corn syrup and egg white.
In a second bowl, mix together dry ingredients.
Slowly pour and mix dry ingredients into pumpkin mixture.
Pour batter into muffin cups.
Bake in oven for 20 minutes.
Test muffins with a toothpick for doneness. Cook a little longer, if need be.
Remove from oven and place on a wire cooling rack.

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